I shouldn't, I need to? I have to? Sooner or never? Not look back.. December 2017 

Its good to remember good times, thoughts and feelings... Brings more of the same.

But I am still prone to going back in my head, and pick at my broken pieces...

Does that mean that I bring more sadness? I do believe we get what we think about, how can we ever move forward with happier times if always focussing on the sad...

I don't of course now, by no means always, and this month as aforementioned, always brings me down.

I'm trying to imagine good things, then my throat constricts and my stomach turns and the memories flood me and I start to drown.

I feel no further ahead than I ever have been.

TTFN

Marian