Bit confusion on days of the week this week, don't know why, I worked Monday, but it felt like a Friday! Set me off not knowing what day it is! 

Yesterday went to Casa las Flores .. always beautiful there .. met up with friends, had a coffee, then a wander around...

Today a delivery came and I am trying Slippery Elm! For the chronic gastritis... Says it works quickly, but it's only two capsules once a day..

I am going to get the powered version, apparently it coats the stomach protectively, that would be amazing.. just calming that down.. 

So extremely tired, think I'll be watching tv early tonight in bed...

M.